Fatty liver disease (FLD), or hepatic steatosis, is a condition where excess fat accumulates in liver cells. Its categorized into two grades: Grade 1 (mild) and Grade 2 (moderate). Grade 1 often presents no symptoms and is reversible with lifestyle changes, while Grade 2 may involve mild discomfort and requires more proactive management.

Understanding Fatty Liver Grades

• Grade 1 (Mild): Fat accumulation is minimal, and liver function remains largely unaffected. At this stage, lifestyle modifications can prevent progression.

• Grade 2 (Moderate): Fat build-up is more significant, potentially leading to inflammation. Without intervention, this stage can progress to more severe liver conditions.

Ayurvedic Approach to Liver Care

Ayurveda offers a holistic approach to managing fatty liver, focusing on balancing the bodys doshas and promoting liver health. Key dietary and lifestyle recommendations include:

• Dietary Adjustments: Incorporate bitter foods like bitter gourd and leafy greens, which aid in detoxification and reduce fat accumulation. Avoid processed foods, refined sugars, and excessive fats.

• Herbal Support: Utilize herbs such as turmeric, known for its anti-inflammatory properties, and Guduchi, which supports liver detoxification.

• Lifestyle Modifications: Engage in regular physical activity, manage stress through practices like yoga and meditation, and ensure adequate sleep to support liver function.

Liv Raksha Yog DS Syrup: A Supportive Aid

Liv Raksha Yog DS Syrup is an Ayurvedic formulation designed to support liver health. Its sugar-free composition makes it suitable for individuals managing blood sugar levels. Regular use, as directed, can complement dietary and lifestyle changes in promoting liver function.